Something Better Than Gratitude

In this season of gratitude, it got me thinking of the research that has shown the benefits of being thankful to your physical, emotional and mental health. It’s more than you might imagine. This has been verified through studies over the past 50 years, although...

Develop Excellence That Matters (to You)

Do you ever think about how are you establishing your professional stature? I ask this because it’s happening every day of your career through your work and interactions. I recently sat in an annual review of a manager. The partner in the meeting did a nice job of...

That’s Your Job

Dr. Carolyn Wiley, a Business Management professor at Roosevelt University, conducted a review of studies over a 46 year period that asked participants what motivated them in their jobs. What she found was that there was only one response at the top in all four...

Tolerance For Languish

In some of my coaching engagements, I use a particular assessment that identifies, among other traits, a person’s natural proclivity to accept things being uncompleted. Some people don’t mind having a list of incompletes on their to-do list; others have more...

How’s It Working For You?

Dr. Phil McGraw is a very practical, no-nonsense clinical psychologist, made famous by Oprah. His ability to cut to the real issue has given him a reputation and a daily TV show. One of his techniques is to direct the guests of his show to determine whether their...