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Lit Up Or Burned Out?

Burnout Is Real For a long time (since the 70’s), the topic of burnout has been on the mental health radar but has been too difficult to really describe what it is. Nonetheless, we know about burnout. We finally have some clarity from the World Health Organization...

Time To Refresh And Renew

Are you are concluding an exceptionally busy time? Or are you still in the midst of it? Or worse, is there no end in sight? Regardless of your situation,you must refresh and renew. If you don’t interrupt yourself and your work, your days and career will turn into a...

Stress Is Your Red Light

There’s been a lot of research over the last 50 years regarding stress, primarily because of its debilitating effects on people. Over time, it destroys your passion and burns you out. You know this, so it makes me wonder how many times you have to put your finger in...

Defrag Yourself

Just as your computer needs to be recalibrated when it gets slow and inefficient, so do you when you get slow and inefficient. Your computer needs to be defragged and so do you when you’ve got lots to do and your work files are everywhere. You feel pressured and...

Take Your Life Back

Recently I’ve heard about and noticed an increase in the number of managers and partners who are losing their sense of professional fulfillment. They are tired, overwhelmed and generally aren’t happy. What’s going on? If you’re like them, a large part is because...