Shift From Stress To Energy

Apr 9, 2023 | Business, Performance, Personal Management

From Stress to Energy Gratitude weakens the normal stress response and changes our mindset and mood, allowing us to perceive situations as ones of anticipation and interest. By intentionally expressing gratitude, we can experience the shift from stress to energy, even...

How Will You Be Better?

May 8, 2022 | Business, Leadership, Performance, Personal Management

Unhealthy Goals Not too long ago, I came across a quote that caught me by surprise. It basically said that you are enough just the way you are. You are here to make a difference and you will. Really? If that’s the case, what does that say about getting better to...