Category: Business, Performance, Personal Management

When Plans Go Awry

Plans Go Awry It’s hard to believe we are two and a half months into the new year. By now, all those resolutions you made from good intentions should be pretty much gone by the wayside. But they were good for your health and wellbeing. Why let them go? Rather...

Ground Zero State of De-Stress

Manage Your Stress Managing yourself can be a real chore. You can be the most uncooperative, resistant person you have to deal with. And you really frustrate yourself when you won’t take responsibility for yourself. Very irritating. For instance, coming out of the...

Activate Your Recovery

Recovery Is Intentional A couple of weeks ago, this Monday Message emphasized how important it is to have a recovery plan in place following a high-intensity period. The best performers in any discipline know the importance of recovery and make it a regular part of...