Stress Can Be Your Friend

Sep 8, 2019 | Business, Leadership, Personal Management

You and I have been misled. Sorta. We have been told that stress is bad for you, causing all kinds of problems, illnesses and disease. The research and studies over the years seem to have validated this belief. But what we didn’t know until recently is that stress is...

Don’t Run Out Of Runway

Apr 7, 2019 | Business, Leadership

When you begin a lengthy activity, project or season, you’re on the runway ready to take off. You’ve got energy, focus and resolve. A smooth ride and safe landing are your goals. You aren’t even thinking about running out of runway when landing. But what do you do...

Avoid Creating Your Own Stress

Jul 8, 2018 | Business

We’ve known for decades that stress is created in your mind. When you encounter a situation, how you perceive it will determine your physical and mental response. That’s why some people get really wigged out about something while others are able to take it...

The Natural High

Mar 6, 2011 | Business

You’re hunkered down, working like a banshee. Your to-do list is huge; your desk in-box is overflowing; your email in-box is worse. Looming deadlines are driving you to work harder and longer. Not a pleasant place to be. Over a prolonged period of stress, your body...