Will You Choose Stress Or Gratitude?

Mar 31, 2025 | Business, Leadership, Personal Management

If you know how your brain works, you can manage it better. Here is a timely lesson. Stress arises when we perceive a potential threat to our well-being, even if there is no actual danger. For example, feelings of overwhelm or loss of control instinctively triggers a...

Your Number One Stress Producer

Mar 17, 2025 | Leadership, Performance

Feeling out of control is the quickest way to accelerate your stress. This happens when you are unsure about what to do or having too much to do. Sounds like busy season to me. When someone tells me they are stressed, I often ask what they are doing to manage it. You...

Catch Them Doing It Right

Feb 10, 2025 | Business, Leadership, Performance

Catch Them Doing It Right By Guy This message builds on last week’s discussion, which stemmed from Justin, a manager seeking advice on handling staff who do not respond to feedback. He and his colleagues struggle with employees who seem to ignore their directions. You...