Expand Your Boundaries

Introverts Speak Up The Message a couple of  weeks ago spurred some interesting responses and shares from readers. The Message was focused on how professionals with a quiet and reserved nature tend to be underappreciated and misjudged because they aren’t very...

Lean Back Into Control

A Third Message This is a third Message focusing on how you can protect your mental health this busy season, in a trying time when there are so many undercurrents of social, political and economic mayhem. You can read the previous two Messages here and here. The point...

Uncomfortable In Your Comfort Zone

Your comfort zone has been customized and perfected by you, for you. Your investment over time has produced a way of functioning that feels good, right and…well, comfortable. It works just fine…until it doesn’t, and you feel uncomfortable in your comfort zone. Fear...