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Make Self-Care Easier

Your Best The quote from last week’s Message really stuck with me this past week. I’ve used it numerous times in my coaching, training and in presentations. But more so, I’ve applied it to myself. In case you don’t remember, it was Katie Reed’s...

Are You Rebooting?

Computers and Humans IT professionals have a quick first response to their technology users who have technical problems: “Did you reboot?” While we don’t like to hear it, the reason is legit—most electronics fail because they need to reset, especially from heavy use. ...

Upgrade Your Best Self

Your Best Self It seems like so much of we read and hear has to do with showing up as our best self—that self that is productive, engaging and powerful. While we know it’s true, too many times we sag into a self that is less stellar and more mediocre. And when we show...