Recovery Is Intentional A couple of weeks ago, this Monday Message emphasized how important it is to have a recovery plan in place following a high-intensity period. The best performers in any discipline know the importance of recovery and make it a regular part of...
Whenever you are in recovery mode, in addition to enjoying some downtime, you naturally reflect on how things went and how much (or little) you enjoyed it. Hopefully your assessment is positive and that you would like to continue on the same trajectory for next year....
Recovery Discipline Is Necessary No performer in any endeavor expects to sustain high intensity training or performance with no breaks. Every high-functioning performer understands the cycle of their work. The research has shown that top performers, in whatever...
Is Pressure Good For Humans? You’ve heard it said that pressure produces character. The analogy often used is carbon deposits pressurized deep underground that produce coal. Without the pressure, there would be no transformation of substance. So, if pressure is good...
Leadership Sought The times that leaders are most needed are when things are uncertain, stressful or overwhelming. Those are the times when leaders have the opportunity to assume a leader role, regardless of their title or experience. People who lead look for the...
Firm Pollution When we hear about pollution, we naturally think of the physical environment. But what about the environment in your firm? Could it be tainted by pollutants as well? I’m speaking about the relational and emotional environment with your colleagues and...