Category: Business, Leadership, Personal Management

Muscles Of Astronauts

Nov 27, 2022 | Business, Leadership, Personal Management

The Program If you have been following the news, you are aware of NASA’s next generation of space flight, known as the Artemis Program. Its inaugural flight occurred November 15, 2022 when Orion was launched. Without a hitch. Awesome. One of the selected...

Learn To Power Down

Nov 20, 2022 | Business, Performance, Personal Management

Elusive Rest For many, the holidays are a time of joy, connecting and relaxing. They experience rest and peace being with family and friends. But for others, this experience is elusive. Sometimes the preparations are overwhelming, or that there are fractious...

More Than Signing In

Nov 13, 2022 | Business, Performance, Personal Management

The Season This is the season of training. It’s getting to the end of the year and certain continuing education requirements have to be met. So training is a priority. Yes, it’s the season of training. While it may be the season of training, it’s not necessarily the...

Staff Find Their Place

Oct 30, 2022 | Business, Leadership, Personal Management

Staff Need Help One of the great benefits of being a coach to professionals is that I get to connect with high quality, high performing individuals who are passionate about what they do. It’s a joy and a privilege that I relish. Recently, I had such a call with a...

Becoming Remote Capable

Oct 23, 2022 | Business, Leadership, Performance, Personal Management

New Term Gallup came out with a recent study that introduced a new term, “remote capable.” Their definition refers to the work that can be completed outside of the office. Obviously, certain jobs require onsite presence. But much of a professional’s work can be done...

An Intentional Cool Down Routine

Oct 16, 2022 | Business, Leadership, Personal Management

Cool Down I find it interesting that athletes, after a grueling workout or competition, will take time to cool down. It’s built into their routine, just like a warm up. They use a regimen of stretches and light activity to gradually slow their heart rate and...