Remembering Last week, we completed our last training for the winter season and, on the flight across the country, I began re-reading Atomic Habits by James Clear. Not too far into the book, it occurred to me how much I remembered from when I read it last. At one...
Be Motivated Everyone talks about being motivated. We all know how important it is to have the ambition to put forth effort to get things done. But did you ever wonder where your motivational energy comes from? It doesn’t just show up, unannounced, out of the...
Motivation Roller Coaster The year is just getting started and you have over 11 months remaining. Throughout this year, some periods will fly by while others seem like they will never end. Regardless, you must keep yourself motivated the entire time. You have to feed...
Use or Lose Whenever we have coaching calls at the end of the year, we hear constantly that people struggle to schedule their time off. And not just because of work. Their battle is that they haven’t taken much (or any) time off during the year and there isn’t enough...
Your Accomplishments. It’s hard to believe that there are only a few more days before we welcome in 2023! Holy smokes. Where did the year go? What did you accomplish in 2022? We like to look at the big achievements and public recognitions, but what about the small,...
Review Season Aahhh. It’s that time of year again. I’m not referring to the joyous holiday season, but the dreaded Annual (or semi-annual) Review. It’s the one meeting that most people believe is not worth the effort. We’ve all experienced them, both on the delivery...